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Wam Sandwich Co has been established since 1999. Our mission is to provide fresh, homemade, nutritious meals that are mouth-wateringly tasty! Our renowned #wambox is what we are best known for, and you can build your perfect meal to suit your dietary requirements. Whether you are looking to control your calories, or just to eat healthier in general, we have a wide selection of locally sourced, fresh produce for you to choose from.


Our team has over 20 years' experience in the catering industry and have mastered the art of creating healthy, eye catching, balanced meals, therefore making eating clean not only convenient, but affordable to all.

Meat-eaters, vegetarians & vegans will all find something that they'll love at Wam Sandwich Co!

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Meal Prep

We are famous for our meal preps as we offer a fantastic selection of protein, carbs, veggies and dressings to create an exciting array of meals, meaning our meal prep never gets boring and is actually a meal you will look forward to eating! We believe that life is for living and appreciate that healthy, nutritious food is time-consuming and tedious to prepare, so why not let us do the hard work for you?


We offer a variety of meal prep options, from 5 - 15 box plans, as well as calorie controlled options (Shred Box), all tailor made to only include the foods you love.


Premium upgrade options are also available.

Cafe Favourites

Whether you are macro counting or just trying to improve your lifestyle, there is a #wambox for everyone. However, we are not just healthy eating specialists, we also offer café favourites such as:-

Full English Breakfasts

Jacket Potatoes


Beef Burgers

Chicken Burgers

Cold Sandwiches 

Fresh Wraps

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Desserts & Snacks

We offer a selection of homemade cakes as well as our famous protein balls

M&M Peanut Protein Balls

Oreo Cookie Protein Balls

Milk Chocolate Protein Balls

White Chocolate Protein Balls

Chocolate Covered Flapjacks

Chocolate Brownies

Oatie Jam Slices

A Changing Selection From The Sweet Spot

Drinks & Juices

We stock a variety of fresh, organic, cold-pressed juices and shots, alongside our popular Wam Fitness Water.

Here at Wam we take every opportunity to stock only the best quality products which is why we have teamed up with the likes of Booch & Brew Kombucha

Our Wam Fitness Water, also known as Kangen Water, packs a huge 9.5pH level and provides multiple health benefits




Love the food here, so fresh and tasty


Great place, friendly, efficient staff. Food is amazing and really fair prices


Awesome healthy food and cakes. I now know why my daughters travel to this healthy sandwich shop / cafe

WAM Fitness Water Benefits

  1. Flushes the body of acidic waste and toxins

  2. Deeply hydrates the body at cellular level

  3. Returns the body to homeostasis, increases immunity and disease fighting ability

  4. High antioxidant content neutralizes Free Radicals

  5. Promotes better sleep, more energy and weight loss

  6. Supports healthy digestion & elimination

  7. Improves athletic performance