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MEAL PREP OPTIONS

Introducing Our Meal Prep Service: Convenient and Customised

At WAM Sandwich Co, we understand the importance of a well-balanced and hassle-free meal plan. That's why we offer a convenient Meal Prep Service, designed to provide you with delicious and nutritious meals that fit your lifestyle. Choose from three options tailored to your preferences:

SHRED BOX

Perfect for those focused on calorie control. Select 1 protein, 1 carb, and 1 side for each meal box. Choose from 5, 10, or 15 meals per week.

STANDARD WAMBOX

Similar to our custom Wambox meals. Pick 1 protein and any 6 carbs/sides. Opt for 5 or 10 meals per week.

GO PREMIUM

Indulge in the Standard Wambox selection while enjoying additional perks. This package includes 5x 1 litre bottles of WAM Fitness Water and 5x homemade protein balls.

Getting started is easy. Simply complete our meal prep selection form in store, letting us know your preferred proteins, carbs, and sides. This enables us to create your bespoke meals that align with your tastes and goals. Need an extra protein boost? Add additional proteins to your meals for a small charge.

Meal preps are only available for collection from our shop. The first batch is ready for collection every Monday morning, while the remaining meals can be collected every Wednesday morning. Please note that collection days may vary on national or bank holidays.

Discover the convenience of our Meal Prep Service and enjoy wholesome, pre-portioned meals that support your well-being. Let us take care of your nutrition while you focus on living your best life.

*ALL WAM MEAL PREP ORDERS MUST BE PLACED BY 16:00PM EVERY FRIDAY*

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SHRED BOX

(Calorie Controlled)

1 x Protein + 1 x Carb + 1 x Side

  5 x Meals

10 x Meals

15 x Meals

£25.00

£40.00

£60.00

 

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1 x Protein + 6 x Carbs / Sides

#WAMBOX

  5 x Meals

10 x Meals

£35.00

£70.00

 

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Includes:-

5 x 1 Litre WAM Fitness Water
5 x Protein Balls

GO PREMIUM

ADD JUST

£10.00

 

TO THE ABOVE PRICES

WHY NOT ADD EXTRA PROTEIN...

CHICKEN BREAST

CHICKEN SAUSAGE

TOFU

TURKEY MINCE

COD

HALLOUMI

FALAFEL

MIXED BEANS 

STEAK

£2.00

£2.00

£1.50

£2.00

£2.00

£1.50

£2.00

£1.50

£1.00

£3.00

Additional prices are per meal

*ALL DISHES MAY CONTAIN TRACES OF THE FOLLOWING ALLERGENS:-

WHEAT, GLUTEN, PEANUT, NUT, SESAME SEEDS, CELERY, SOYBEANS, MILK, EGGS, MUSTARD, LUPIN, PORK, MOLLUSC, CRUSTACEANS, FISH, SULPHUR DIOXIDE OR ALCOHOL

PLEASE NOTE THAT IF YOU ARE PREGNANT, YOU MAY NEED TO TAKE CAUTION WHEN CONSUMING ANY OF THE ABOVE DISHES. FOR ANY QUESTIONS REGARDING THE ALLERGEN CONTENTS OF SPECIFIC DISHES, PLEASE CONTACT THE SANDWICH SHOP DIRECTLY

*Fresh produce changes seasonally*

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